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Jill K Fitness

Jill K Fitness

Personal Trainer in Utah County

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Caramel Apple Protein Waffles

March 22, 2017 by jillkfitness   No comments   Filed Under: Uncategorized

This recipe is perfect for those days you are swimming in apples. I love me a warm apple that's been baked in a tasty waffle goodness, and this combo did not disappoint!     //CARAMEL APPLE PROTEIN WAFFLES// --1/3 cup quick oats (uncooked) --1/3 cup 2% fat cottage … [Read more...] about Caramel Apple Protein Waffles

Raspberry White Chocolate Overnight Oats Recipe

March 15, 2017 by jillkfitness   No comments   Filed Under: Uncategorized

The thing I love about overnight oats is that it's meal prep without looking like a sad chicken breast and broccoli in a tupperware in your fridge, waiting to become more rubbery and tasteless in your microwave. Breakfast time is nuts over at my house, and typically I don't eat real food until … [Read more...] about Raspberry White Chocolate Overnight Oats Recipe

Holiday Gift List

December 5, 2015 by jillkfitness   No comments   Filed Under: products

It's the holiday season already! Do you have a health and fitness-nut you need to shop for this year? Here are a few gift ideas for you. I want all these things in my stocking! So, in no particular order: Good2Go Protein Bars!   These protein bars are made with REAL ingredients. No … [Read more...] about Holiday Gift List

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165 N 1330 W STE A-2, Orem UT 84057 | JillKFitness@gmail.com