Get a customized macronutrient count calculated for you! Free online calculators are fine, but you’ll get a better starting point of numbers to follow when you have calculations created based on more detailed information about your day to day life.
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You will receive a questionnaire to fill out, and based on that information I will give you your custom macros to follow.
You will also receive getting started info, tips and tricks for tracking your food, answers to FAQs to refer to when you’re feeling stuck or feel you have hit a plateau , a customizable sample week meal plan, a macro cheat sheet with lists of certain foods to fit each macronutrient category, instructions on tracking your progress, and more!
Price for Custom Macro Count & Getting Started Info (no personal coaching)